Big Island Hawaii: Kīlauea volcano I spent the first part of June on the Big Island in Hawaii, After flying into Kona on the west coast, we spent a few days on a coffee plantation, then went to the south shore Puna District, were we spent a week at the Ramashala Yoga Retreat. The Ashram …
Kundalini Gong Meditation The playing of the Symphonic Gong is an integral part of the mediation practice of Kundalini yoga. I did a couple photo shoots last week for Mehtab at Yoga Yoga in Austin who teaches workshops and has written a book on the subject. To quote another source: The Gong has all the …
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